7 hours
@
$282.00
For pitchers 10U and up, Not for true beginners
Sales are Final
Session 1: 9am-11am
“Building an Elite Foundation”
Structure/sequence / drill work
Lunch 11-1145
Session 2: 11:45-1:45pm
“Strength and Power”
Velocity/strength/resistance: workouts will be scaled to match athletes' strength and developmental level.
Break: 1:45-2pm
Session 3: 2pm-4pm:
"Putting it all together": Focus, approach and location
Catchers are required for session 3 - YES Parents are welcome!